Learn to Meditate - A one-day introduction

with Shastri Kim Kelso

November 18th

Date details +
  • $25 Full Program
  • $40 Patron Price
Room: Main Meditation Hall

Program flyer

Have you always wanted to learn to meditate? Have you tried some meditation but are having trouble establishing a regular practice? Please join us for a one-day class. “Learn to Meditate” is an introduction to meditation - an opportunity to:

  •     receive instruction and get a feeling for the meditation technique
  •     practice meditation in a group
  •     share in discussion how meditation can affect your daily life
  •     leave with all you need to develop a meditation practice on your own.

 

We will have presentations by senior teacher Kim Kelso, opportunities for questions and discussion, share food and conversation, and explore several meditation techniques. Lunch is included! Please register in advance so we can plan for lunch.