Programs for US: Southern California and Southwest U.S. Region

San Diego Shambhala Meditation Center

Sunday Morning Sitting - 4540 Kearny Villa Road, Suite 111

January 29th—June 30th

This meditation is 20 minutes of silent/mindfulness meditation, followed by 10 minutes walking meditation and 20 more minutes of silent. Continue »

San Diego Shambhala Meditation Center

Every Wednesday 2024 Mindfulness Meditation (via Zoom)

May 3rd—June 26th

Mindfulness Meditation - Open to new and experienced practitioners. This is open all of 2024 - January through December on Wednesday nights! Continue »

San Diego Shambhala Meditation Center

Thursday Night Meditation - 4540 Kearny Villa Road, Suite 111

May 4th—June 27th

All are welcome to this evening of meditation and contemplation at our new center location. Continue »

San Diego Shambhala Meditation Center

TAI CHI for All offered by Andrew Brown - THURSDAYS

May 11th—June 27th

Learn this wonderful contemplative practice in-person (Shambhala Center). All are welcome! Continue »

Albuquerque Shambhala Meditation Center

Training for Meditation Instructors: Weekend Three (In Person and Online)

with Janet Solyntjes & Elaine Yuen

June 22nd—June 23rd

This is the third in a series of 3 weekend trainings for authorized Meditation Instructors and practitioners who are interested in developing as Meditation Instructors. Continue »

Albuquerque Shambhala Meditation Center

Albuquerque Shambhala Vision Retreat

with Halleluiah Strongheart

June 29th

Join the members and friends of Albuquerque Shambhala for a day-long, in-person retreat to envision the future of our center. Continue »

Albuquerque Shambhala Meditation Center

July Nyinthun - Community Practice Day

July 14th

Join us for an opportunity to deepen your meditation practice, with an extended practice day. Continue »

Albuquerque Shambhala Meditation Center

Dharma Book Group - In person and virtual

July 21st

Join us for part two of our discussion of the book "The Future Is Open" by Chögyam Trungpa Rinpoche. Continue »

Albuquerque Shambhala Meditation Center

Impermanence is certain. Suffering is optional.

with Katherine Kim Kelso

July 28th

How do we live our lives in such a way as to release our anxiety and join the flow of continual change? How does meditation support this aspiration? Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio

August 10th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Albuquerque Shambhala Meditation Center

The 12 Nidanas, Part 1: Foundations

with Marcia Campbell

August 18th

Join us for Part 1 of our in-depth study of the 12 nidanas, which are key to the Buddhist understanding of samsara, and which represent the evolutionary stages of suffering in terms of a chain of coincidence that brings imprisonment and pain. Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio

September 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Albuquerque Shambhala Meditation Center

The 12 Nidanas, Part 2: Explorations

with Marcia Campbell

September 15th

Join us for part 2 of our in-depth study of the 12 nidanas, which are key to the Buddhist understanding of samsara, and which represent the evolutionary stages of suffering in terms of a chain of coincidence that brings imprisonment and pain. Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio

October 12th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio

November 9th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Shambhala Meditation Center of Los Angeles

Contemplative Creativity Lab: Open Studio

December 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »