What’s Going On at the Center

By Michelle Welch Here’s an overview of our regular programs at the Phoenix Shambhala Meditation Center. Public Sitting: Every week on Wednesdays at 7:00 p.m. and Sundays at 9:30 a.m. Wednesday sitting is 30 minutes of sitting, followed by a tea break. Sunday sitting is 90 minutes of alternating sitting and walking meditation, followed by … Continue →