Public Sitting - Morning

December 6th

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    Our morning public sitting is Mondays and Thursdays, 6:30 - 7:30 am.

    There is no regularly scheduled meditation instructor at morning sitting. Please see this page on our website for more information about meditation instruction. For a brief introduction to the meditation technique, please see this video from Shambhala teacher David Nichtern.

    Voluntary donations are welcome and appreciated but not required.